Nurture Your Body With Fats
Fat has a terrible reputation. It is synonymous with potbellies, cellulite and love handles. Fat is blamed for heart disease, cancer and in fact, many other degenerative diseases. Americans are becoming more obese. You are constantly advised by your health care providers to eat less fat, which as you know has spawned an entire industry of low-fat and fat-free foods.
I am here to inform you that not all fats are bad. While it is true that too much of the wrong kinds of fat, especially saturated fats and trans fatty acids, can have serious health consequences, the body does require certain good fats for optimal health. Let's examine the three major categories of fatty acids we get from foods we eat - saturated, monounsaturated and polyunsaturated fats.
Saturated fatty acids are found in meat, dairy and tropical oils. It is best to limit your intake of saturated fat. Too much saturated fat causes platelets in the blood to become sticky, impairing circulation and increasing the risk of heart attack. Saturated fatty acids may also be deposited inside artery walls contributing to obesity, heart disease and other degenerative conditions. Monounsaturated fatty acids, abundant in olive, canola, almond and peanut oil, help keep your arteries supple and elastic. They are fine in moderation. Polyunsaturated fatty acids are the most important fats for health because their chemical structure makes them the most biochemically active fats of all. Read on… you will learn more about supplementing for your long-term health.
Supplementing With Essential Fatty Acids - Important For Health Today and Tomorrow
EFAs are needed every second by most tissue activities in the body including regulating pressure in the blood vessels, dilating or constricting blood vessels and preventing blood cells from clumping together (blood clots that can be a cause of heart attack and stroke). Although EFAs are "essential" to the body, they are not made by the body and must be supplied through diet or supplementation. The daily amount required by the body should be 10-20% of the total caloric intake. There are two types of EFAs: omega-3 and omega-6. Omega-3 contains alpha-linolenic acid (ALA) and eicosapentaenoic acid (EPA) and is found in cold-water fish, fish oil and certain unsaturated vegetable oils. Omega-6 contains linoleic acid and gamma-linolenic acid (GLA) and is found in raw nuts, seeds, legumes and unsaturated vegetable oils. The most important and needed EFA is linoleic acid. It is also important to know that EFAs need to be consumed in liquid oils (not heated, processed, or cooked) or taken as a nutritional supplement.
EFAs improve the skin and hair, reduce blood pressure, aid in the prevention of arthritis, lower cholesterol and triglyceride levels as well as reduce the risk of blood clot formations. It is estimated that 1 million Americans are disabled by peripheral vascular disease (diseases involving the blood vessels in the extremities) each year, according to the Prescription for Nutritional Healing. As the person gets older, he or she also increases the likelihood of developing atherosclerosis of the coronary or cerebral arteries, which can lead to heart attacks or strokes. It is also important to consume, through diet or supplementation, antioxidants, which scavenge free radicals that can accumulate in the body from the environment; foods we eat as well as smoking and/or second hand smoke, and cause arterial damage.
Omegacin offers 29 bioavailable Omega 3-6-9 Fatty Acids and essential lipids, plus phytosterols (helps with growth and regeneration of cells) and antioxidants. Also in Omegacin+ is Co-Enzyme Q10 (CoQ10), which strengthens and protects the heart against cardiovascular disorders, heart disease, and stroke. Yes, supplementing with EFAs is important for the prevention of stroke and heart disease, but it is also important food for the brain and important for healthy skin and hair, in fact EFAs are especially crucial during pregnancy and lactation, and during infancy (critical for the development of the nervous system, brain and retina, as well as fetal growth).
Pay attention to your health today and order Växa's Omegacin and Växa's antioxidant supplement, Anti-Oxin. In our bodies we have nearly 76,000 miles of arteries, veins and capillaries bringing life to every organ, muscle, finger, and fiber of our existence. Be proactive in keeping your roadways to long-term health free and clear of debris. There is no time like the present to take advantage of Växa's 30-day money back guarantee. We challenge you to take your health into your own hands.
I am here to inform you that not all fats are bad. While it is true that too much of the wrong kinds of fat, especially saturated fats and trans fatty acids, can have serious health consequences, the body does require certain good fats for optimal health. Let's examine the three major categories of fatty acids we get from foods we eat - saturated, monounsaturated and polyunsaturated fats.
Saturated fatty acids are found in meat, dairy and tropical oils. It is best to limit your intake of saturated fat. Too much saturated fat causes platelets in the blood to become sticky, impairing circulation and increasing the risk of heart attack. Saturated fatty acids may also be deposited inside artery walls contributing to obesity, heart disease and other degenerative conditions. Monounsaturated fatty acids, abundant in olive, canola, almond and peanut oil, help keep your arteries supple and elastic. They are fine in moderation. Polyunsaturated fatty acids are the most important fats for health because their chemical structure makes them the most biochemically active fats of all. Read on… you will learn more about supplementing for your long-term health.
Supplementing With Essential Fatty Acids - Important For Health Today and Tomorrow
EFAs are needed every second by most tissue activities in the body including regulating pressure in the blood vessels, dilating or constricting blood vessels and preventing blood cells from clumping together (blood clots that can be a cause of heart attack and stroke). Although EFAs are "essential" to the body, they are not made by the body and must be supplied through diet or supplementation. The daily amount required by the body should be 10-20% of the total caloric intake. There are two types of EFAs: omega-3 and omega-6. Omega-3 contains alpha-linolenic acid (ALA) and eicosapentaenoic acid (EPA) and is found in cold-water fish, fish oil and certain unsaturated vegetable oils. Omega-6 contains linoleic acid and gamma-linolenic acid (GLA) and is found in raw nuts, seeds, legumes and unsaturated vegetable oils. The most important and needed EFA is linoleic acid. It is also important to know that EFAs need to be consumed in liquid oils (not heated, processed, or cooked) or taken as a nutritional supplement.
EFAs improve the skin and hair, reduce blood pressure, aid in the prevention of arthritis, lower cholesterol and triglyceride levels as well as reduce the risk of blood clot formations. It is estimated that 1 million Americans are disabled by peripheral vascular disease (diseases involving the blood vessels in the extremities) each year, according to the Prescription for Nutritional Healing. As the person gets older, he or she also increases the likelihood of developing atherosclerosis of the coronary or cerebral arteries, which can lead to heart attacks or strokes. It is also important to consume, through diet or supplementation, antioxidants, which scavenge free radicals that can accumulate in the body from the environment; foods we eat as well as smoking and/or second hand smoke, and cause arterial damage.
Omegacin offers 29 bioavailable Omega 3-6-9 Fatty Acids and essential lipids, plus phytosterols (helps with growth and regeneration of cells) and antioxidants. Also in Omegacin+ is Co-Enzyme Q10 (CoQ10), which strengthens and protects the heart against cardiovascular disorders, heart disease, and stroke. Yes, supplementing with EFAs is important for the prevention of stroke and heart disease, but it is also important food for the brain and important for healthy skin and hair, in fact EFAs are especially crucial during pregnancy and lactation, and during infancy (critical for the development of the nervous system, brain and retina, as well as fetal growth).
Pay attention to your health today and order Växa's Omegacin and Växa's antioxidant supplement, Anti-Oxin. In our bodies we have nearly 76,000 miles of arteries, veins and capillaries bringing life to every organ, muscle, finger, and fiber of our existence. Be proactive in keeping your roadways to long-term health free and clear of debris. There is no time like the present to take advantage of Växa's 30-day money back guarantee. We challenge you to take your health into your own hands.
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