Do You Feel Tired All The Time? Maybe You Have Restless Legs Syndrome!
I have to admit, when I first heard about this syndrome, I did not pay much attention to it. Now, however, it is apparent that many Americans suffer with the disorder daily. RLS is a diagnosis of exclusion. In other words, doctors rule out other disorders related to neurological deficit or central nervous system involvement first.
Restless legs syndrome is a nerve and muscular disorder characterized by repeated contractions of one or more muscle groups, typically of the leg, during sleep. Each jerk usually lasts less than ten seconds. Many times, the individual is unaware of the movement and only complains of either frequent awakenings at night, or excessive daytime sleepiness. So, if this sounds like you, take action. You do not have to suffer with RLS. There are therapeutic options that can be very beneficial.
Treating Restless Legs Syndrome
The Natural Way Restless Legs Syndrome (RLS), or Ekbom’s Syndrome, is a neurological sensory disorder that affects approximately 12 million Americans. This disorder has been described as creeping, crawling, jittery, tingling and burning sensations in the legs that ease with movement. The uncomfortable sensations, that are sometimes indescribable, begin during times of inactivity and usually during the evening hours. RLS is receiving a lot of attention as of late due to its association with sleep loss.
It is believed that RLS stems from an imbalance of dopamine (a chemical produced in the brain that acts as a neurotransmitter). Factors that may worsen symptoms of the disorder are caffeine, alcohol and tobacco intake; stress; pregnancy; and iron deficiencies (sometimes caused by anemia). One of the comorbid conditions that are being linked to RLS is Attention Deficit Hyperactivity Disorder.
There are not any direct tests used to diagnose RLS. Doctors ask a series of questions regarding the symptoms and rule out other conditions in order to make a diagnosis. There are a handful of medications that are used in an attempt to silence the twitching disorder such as medications for Parkinson’s disease, Opioids (narcotics), muscle relaxers, sleeping pills, and even medications for epilepsy. So far, there is only one medication developed specifically for RLS and that is ropinirole (Requip).
Natural ways that you can minimize symptoms of RLS are to avoid caffeine, alcohol and tobacco intake; exercise and stretch daily, stay active mentally (read a good book or do an activity that thoroughly engages you); go to bed and wake up at the same time every day; and try some relaxation techniques like yoga. A calcium/magnesium supplement can also help by calming the nervous system and relaxing muscles. Växa products that we recommend for someone suffering from Restless Legs Syndrome are: Neuran, Extress and our Calcium Citrate with Magnesium and Vitamin D.
The ingredients in Neuran have been shown to naturally:
Help diminish excessive muscle spasms, mental nervousness, uncontrolled agitation and other neurological dysfunction such as involuntary shaking and twitching.
Help promote healthy nerve function and smooth neural pathways to ensure clean, non-confused, direct responsive signaling and receiving of neural messages within the Central Nervous System
The ingredients in Extress have been shown to naturally:
Help relax muscles safely
Help reduce the possibility of stress-induced head pain and muscle aches
RLS affects women, men and children of any race. Adults who have a severe case of RLS have typically had an early onset from childhood. Many doctors discredit RLS in children as growing pains. Treating the RLS with the various medication options can be hit or miss strategies, meaning you may have to try several different types before you find one that works. In addition, once a medication is found that works, it may stop working later down the line as your body builds up a tolerance towards it.
Växa’s products are safe and all natural. They are simply providing the body with nutrients that it needs and direction through proven homeopathics. If you or someone you know suffers from RLS, try an alternative approach. It just might do the trick and stop the twitch, if not, we will gladly give you
Restless legs syndrome is a nerve and muscular disorder characterized by repeated contractions of one or more muscle groups, typically of the leg, during sleep. Each jerk usually lasts less than ten seconds. Many times, the individual is unaware of the movement and only complains of either frequent awakenings at night, or excessive daytime sleepiness. So, if this sounds like you, take action. You do not have to suffer with RLS. There are therapeutic options that can be very beneficial.
Treating Restless Legs Syndrome
The Natural Way Restless Legs Syndrome (RLS), or Ekbom’s Syndrome, is a neurological sensory disorder that affects approximately 12 million Americans. This disorder has been described as creeping, crawling, jittery, tingling and burning sensations in the legs that ease with movement. The uncomfortable sensations, that are sometimes indescribable, begin during times of inactivity and usually during the evening hours. RLS is receiving a lot of attention as of late due to its association with sleep loss.
It is believed that RLS stems from an imbalance of dopamine (a chemical produced in the brain that acts as a neurotransmitter). Factors that may worsen symptoms of the disorder are caffeine, alcohol and tobacco intake; stress; pregnancy; and iron deficiencies (sometimes caused by anemia). One of the comorbid conditions that are being linked to RLS is Attention Deficit Hyperactivity Disorder.
There are not any direct tests used to diagnose RLS. Doctors ask a series of questions regarding the symptoms and rule out other conditions in order to make a diagnosis. There are a handful of medications that are used in an attempt to silence the twitching disorder such as medications for Parkinson’s disease, Opioids (narcotics), muscle relaxers, sleeping pills, and even medications for epilepsy. So far, there is only one medication developed specifically for RLS and that is ropinirole (Requip).
Natural ways that you can minimize symptoms of RLS are to avoid caffeine, alcohol and tobacco intake; exercise and stretch daily, stay active mentally (read a good book or do an activity that thoroughly engages you); go to bed and wake up at the same time every day; and try some relaxation techniques like yoga. A calcium/magnesium supplement can also help by calming the nervous system and relaxing muscles. Växa products that we recommend for someone suffering from Restless Legs Syndrome are: Neuran, Extress and our Calcium Citrate with Magnesium and Vitamin D.
The ingredients in Neuran have been shown to naturally:
Help diminish excessive muscle spasms, mental nervousness, uncontrolled agitation and other neurological dysfunction such as involuntary shaking and twitching.
Help promote healthy nerve function and smooth neural pathways to ensure clean, non-confused, direct responsive signaling and receiving of neural messages within the Central Nervous System
The ingredients in Extress have been shown to naturally:
Help relax muscles safely
Help reduce the possibility of stress-induced head pain and muscle aches
RLS affects women, men and children of any race. Adults who have a severe case of RLS have typically had an early onset from childhood. Many doctors discredit RLS in children as growing pains. Treating the RLS with the various medication options can be hit or miss strategies, meaning you may have to try several different types before you find one that works. In addition, once a medication is found that works, it may stop working later down the line as your body builds up a tolerance towards it.
Växa’s products are safe and all natural. They are simply providing the body with nutrients that it needs and direction through proven homeopathics. If you or someone you know suffers from RLS, try an alternative approach. It just might do the trick and stop the twitch, if not, we will gladly give you
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